Couples counselling aims to always improve a couple’s relationship.
Therapy often includes sessions designed to improve problem solving, communication skills, identification of life goals and relationship responsibilities. Other common issues include infidelity, financial problems, illness, and anger.
Couples counselling typically brings couples or partners together for joint therapy sessions. Working with a therapist, you’ll learn skills to solidify your relationship, such as open communication and problem-solving.
Here are seven ways to mentally and emotionally prepare for therapy with your partner: